{"id":2013,"date":"2024-07-03T09:44:09","date_gmt":"2024-07-03T07:44:09","guid":{"rendered":"https:\/\/www.phdata.fr\/perso\/?p=2013"},"modified":"2024-12-25T10:46:33","modified_gmt":"2024-12-25T09:46:33","slug":"saute-de-porc-au-curry","status":"publish","type":"post","link":"https:\/\/www.phdata.fr\/perso\/saute-de-porc-au-curry\/","title":{"rendered":"Saut\u00e9 de porc au curry"},"content":{"rendered":"\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Ingr\u00e9dients \/ 2 personnes<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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R\u00e9alisation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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\"Saut\u00e9\u00a0\u00a0320g de saut\u00e9 de porc ou \u00e9chine ou \u00e9paule<\/span><\/p>

\"Riz\u00a0100 g de riz basmati<\/span><\/p>

\"Curry\"\u00a0\u00a02 c. \u00e0 c. de curry<\/span><\/p>

\"Piment\u00a0Piment doux<\/span><\/p>

\"Huile\u00a02 c. \u00e0 c. d’huile d’olive<\/span><\/p>

\"Poivre\"\u00a0\u00a0Poivre<\/span><\/p>

\"Eau\"\u00a01 verre d’eau<\/span><\/p>

\"Cr\u00e8me\u00a024 g de cr\u00e8me fra\u00eeche l\u00e9g\u00e8re ou lait de coco
ou fromage blanc<\/span><\/p>

\"Oignon\"\u00a0\u00a02 oignons<\/span><\/p>

\"Concentr\u00e9\u00a01 c. \u00e0 s. de concentr\u00e9 de tomates<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tDifficult\u00e9<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tPr\u00e9paration<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tCuisson<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tTemps total<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Facile<\/strong><\/span>
    30 mn<\/strong><\/span>
    25 mn<\/strong><\/span>
    55 mn<\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Mat\u00e8riel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Casserole<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Cocotte minute<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    Pr\u00e9paration<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    1<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    D\u00e9coupez la viande en d\u00e9s, assaisonnez-la de sel. Puis, faites-la dorer dans l’huile au fond d’une cocotte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    2<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Ajoutez et faites revenir les oignons. Incorporez le concentr\u00e9 de tomate, les \u00e9pices, l’eau et la cr\u00e8me fra\u00eeche. Fermez ensuite la cocotte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    3<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    D\u00e9butez la cuisson pour une dur\u00e9e de 15 minutes d\u00e8s l’activation de la soupape ou au premier sifflement.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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    Pour finir<\/strong><\/span>
    Faites cuire le riz basmati pendant 10 minutes dans une casserole d’eau bouillante.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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    Pour d\u00e9guster ce riz basmati, vous pouvez accompagner ce plat d’un <\/span>Saint-Chinian rouge.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Ingr\u00e9dients \/ 2 personnes R\u00e9alisation \u00a0\u00a0320g de saut\u00e9 de porc ou \u00e9chine ou \u00e9paule \u00a0100 g de riz basmati \u00a0\u00a02 c. \u00e0 c. de curry \u00a0Piment doux \u00a02 c. \u00e0 c. d’huile d’olive \u00a0\u00a0Poivre \u00a01 verre d’eau \u00a024 g de cr\u00e8me fra\u00eeche l\u00e9g\u00e8re ou lait de coco ou fromage blanc \u00a0\u00a02 oignons \u00a01 c. \u00e0 s. de concentr\u00e9 de tomates Difficult\u00e9 Pr\u00e9paration Cuisson Temps total Facile30 mn25 mn55 mn Mat\u00e8riel Casserole Cocotte minute Pr\u00e9paration 1 D\u00e9coupez la viande en d\u00e9s, assaisonnez-la de sel. Puis, faites-la dorer dans l’huile au fond d’une cocotte. 2 Ajoutez et faites revenir les oignons. Incorporez le concentr\u00e9 de tomate, les \u00e9pices, l’eau et la cr\u00e8me fra\u00eeche. Fermez ensuite la cocotte. 3 D\u00e9butez la cuisson pour une dur\u00e9e de 15 minutes d\u00e8s l’activation de la soupape ou au premier sifflement. Pour finirFaites cuire le riz basmati pendant 10 minutes dans une casserole d’eau bouillante. Pour d\u00e9guster ce riz basmati, vous pouvez accompagner ce plat d’un Saint-Chinian rouge.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1,59,53,26],"tags":[],"class_list":["post-2013","post","type-post","status-publish","format-standard","hentry","category-accueil","category-plat-principal","category-recette-facile","category-recettes"],"_links":{"self":[{"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/posts\/2013","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/comments?post=2013"}],"version-history":[{"count":281,"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/posts\/2013\/revisions"}],"predecessor-version":[{"id":2592,"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/posts\/2013\/revisions\/2592"}],"wp:attachment":[{"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/media?parent=2013"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/categories?post=2013"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.phdata.fr\/perso\/wp-json\/wp\/v2\/tags?post=2013"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}